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It builds:
Agility
Balance
Cardiovascular Endurance
Confidence
Coordination
Creativity
Flexibility
Self Esteem
Strength
|
It
fosters:
Communication Skills
Experimentation
Imagination Exploration
Freedom
Independence
Spontaneity |
It improves:
Body Awareness
Cooperation
Rhythm
Social Skills
Spacial Awareness
Team Work
Life Skills! |
Something to think about:
When one sits quietly for over
twenty minutes, the heart goes
into resting rate and the brain
receives messages to slow down.
When you get your students up and
moving energetically, it sends blood
and oxygen to the brain. If you do
movement activities for short
periods throughout the day, it will
help keep the student’s brains
RECEPTIVE and ALIVE!
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